The Fitness Revolution in Board and a Motion Sensor

Wii fit has been designed by the game industries new leader which is now gaining a phenomenal following with both the old and the new.

The balance board as an equipment has been the best you get as far as exercising and gaming together in a bundle are concerned. The fact of the matter is that there are some serious issues on the bylines of this product which I think are worth noting.

Though you get aerobics and yoga and you can have fun too but you can not create your own exercise regime. This may be good in a way as then a lot of people will become lazy and will not play the game as this is what originally will get you out of the couch.

The other factor coming into play is that balance board is very sensitive but that sensitivity is its USP and also the fact of the matter is that it can detect smallest motions or shifts in weight. But if you are above 150 kgs it will not take the weight so this is not definitely not for those inclined to reduce the weight via this route. It is actually intended for toning of the muscle than for weight loss.

The plus side of the balance board is definitely the fun of tracking your weight and BMI and surely gets the lazy bones off their feet.

Now there is character call Mii which gives out the correctness about health and BMI and a lot of people are questioning the advice and tracking, unaided by the health doctors. Some can actually misconstrue a lot of information and heap more damage on themselves and any good from the fun activity.

The balance activities are the bets ones with the 18 games included in that is the on screen monitor which tell you how well you are doing in the game and also in your BMI. This is the best part of the game. The sad part is that you cannot pick and choose exercises and that means that you will have to stick to the prescribed routine. That also means that you can get bored very easily after say six months once you have done all the exercises and routines.

Wii has the potential to impact your lives which no other game has done before an if you use it with intelligence and o not cheat then it can also bring in improvements in your health.

The author has a website for all those who wish to get reviews of Wii Fit. Make sure to buy wii fit online and get the best benefit from the buying wii fit

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